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  • Avoid ‘gamer’s thumb’

    Also known as Dequervain’s tenosynovitis, gamer’s thumb is “a condition that causes pain, stiffness and a sensation of pain with thumb and wrist motion,” says the American Academy of Orthopaedic Surgeons.

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  • What does it feel like to have carpal tunnel syndrome?

    Carpal tunnel syndrome is a condition that affects the hand, wrist, and arm. It happens when the median nerve gets compressed, or squeezed, at the wrist. The median nerve is a large nerve running from the palm to the upper arm.

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  • Dead arm syndrome: Symptoms, causes, and treatment

    Dead arm syndrome is a condition that affects the shoulder. It’s caused by repeated movements, which place stress on the joint.

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  • What is water on the knee?

    Knee effusion, sometimes called water on the knee, occurs when excess fluid accumulates in or around the knee joint. Common causes include arthritis and injury to the ligaments or meniscus, which is cartilage in the knee.

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  • Never Try These Exercise Moves if You`re Over 40, Says Trainer

    The single greatest medication that you can do as you age is to exercise, which will help you counter so much of the inexorable decline of father time. But the truth of the matter is, even if you exercise as you age, you can't always get away with the same exercises you used to do in your 20s and 30s.

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