7 Simple Wrist Strengthening Exercises
Wrist strengthening exercises make the wrist muscles stronger, and improve the flexibility and range of motion of your wrist joints and tendons.
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Preventing Shoulder Pain After Vaccine Injection (SIRVA)
Shoulder pain is a common side effect of a vaccine. Usually, it gets better fairly quickly and causes no long-term problems. However, some people develop a rare problem called shoulder injury related to vaccine administration (SIRVA).
Knee problems tend to flare up as you age—an orthopedic specialist explains available treatment options
Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren't limited to competitive athletes.
Latarjet procedure may yield consistent, favorable outcomes for shoulder instability
Presented results showed the Latarjet procedure yielded positive short-term and long-term outcomes for North American patients with anterior glenohumeral instability.
Physical Therapy for a Colles' Fracture
A Colles fracture is a break in the radius bone, one of the forearm bones near the wrist. The fracture usually occurs if you fall onto your outstretched hand.1 Upon landing on your hand, the end of your radius bone breaks off and gets pushed toward your inner wrist. If you fall on your hand and the wrist is flexed, the radius may break and move toward the front of your wrist. This is called a Smith's fracture.